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Unfiltered Fit Life

Nathalia Melo

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Why Personal Accountability Matters in Fitness

Send Nathalia a Text Message!Do you ever feel stuck in a fitness rut and can't pinpoint the cause? Maybe you blame factors like hormonal imbalances or digestive issues without any real evidence. In this episode, I'm getting sassy about the real reasons behind your lack of progress and calling out what's been holding you back. This episode is for you if you're ready to cut through the noise, take personal responsibility, and reclaim control over your fitness journey. Tune in and get empow...

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