Unfiltered Fit Life podcast show image

Unfiltered Fit Life

Nathalia Melo

Podcast

Episodes

Listen, download, subscribe

32: 5 Ways to Stay on Track AND Motivated During the Holiday Season

Send Nathalia a Text Message!'Tis the season to let go of your idea of perfection. If you have been showing up this year and doing the damn thing to meet your goals - you don't have to throw away your hard work to stay sane in this busy season. If you're obsessing over maintaining your perfect workout routine, you are setting yourself up for failure.Keep pushing through because I am sharing 5 tips to help you stay motivated and focused on your goals while everyone else is throwing in the towe...

Unfiltered Fit Life RSS Feed


Share: TwitterFacebook

Powered by Plink Plink icon plinkhq.com