Unfiltered Fit Life
Nathalia Melo
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Why Women in Their 40s and 50s Struggle with Their Fitness Goals
Send Nathalia a Text Message!I'm going to be totally honest here - the reasons you claim you can't lose weight as you age are a load of b******t. Now, don't come at me! You grew up in a generation that didn't have all the info at your fingertips to establish healthy habits, so I get it. But that CAN'T be an excuse anymore. Change is hard, but do you really want to spend the next 20, 30+ years in a body that doesn't make you happy? In this episode, I'm spilling the five reasons why women in th...
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