Real Rebel Podcast
Katie Buemann
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Audio Coffee: Nervous System Soothe
If you find yourself ready for the new beginning yet a little pressured and overwhelmed, this might be just the remedy. In this Audio Coffee episode, I riff on the importance of creating energetic space both within and around us. When we’re moving throughout our day from a space of pressure, expectation, and fear, ultimately we contract and cut ourselves off from our own power. Not to mention exhaust ourselves and have a tough time in the process.This episode is all about slowing down an...
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