Real Rebel Podcast
Katie Buemann
Podcast
Episodes
Listen, download, subscribe
Audio Coffee: Exhaustion and Rest
In this Audio Coffee episode, I’m riffing on exhaustion. I’ve been hearing a lot of people talk about just how exhausted they’ve been feeling, and personally have been feeling it too. There’s nothing wrong with feeling exhausted. Anything we feel is simply a message from our body or soul letting us know what it needs. The trouble comes from the inner narrative we’ve been taught that says rest is a bad thing, and that we should push ourselves to always be performing and producing. This do...
Real Rebel Podcast RSS Feed
