MAMAS TALK The Podcast

Jo McGregor

Podcast

Episodes

Latest Episodes

BONUS ep#7 - Expectations and Guilt

12/1/2023 • 11 min

Mind's Maternal Mental Health Resources: https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/about-maternal-mental-health-problems/ - - - - - - - - - - - - Hearts & Minds Partnership info on accessing local maternal mental health support - https://heartsandmindspartnership.org/ - - - … Play episode

BONUS ep#6 - Comparison and Our Individual Choices
Bonus ep#5 - Listening to our bodies
BONUS ep#4 - Asking For Help
Episode 7: With Lou Barton Mother Zen & Mama Mojo Coach
Episode 6: With Harriet "Toby & Roo" Shearsmith
Episode 5: Hypnobirthing (& more!) With Laura Thompson from The Yorkshire …
BONUS ep#3 - Jo's Musings in Wellies! - Tiredness ✨
BONUS ep#2 - More of Jo's Musings in Wellies! - I'm back with some Septemb…
Episode 4: Jemma Thomas from Jemma's Health Hub - Moving for our Minds & L…
BONUS - Jo's musings in wellies!!
Episode 3 - The Postnatal Period with Maisie Nicholls and Self Care Wisdom…
Episode 2 - Wild Swimming with Victoria "Toe Dipper" Harper Gaunt and Nikk…
Episode 1 - Guilt-Free Self-Care
Introducing MAMAS TALK, The Podcast
MAMAS TALK The Podcast (Trailer)

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