MAMAS TALK The Podcast
Jo McGregor
Podcast
Episodes
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BONUS - Jo's musings in wellies!!
Some thoughts from me on why making Self-Care Guilt-Free is always a work in progress.... Mind's Maternal Mental Health Resources: https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/about-maternal-mental-health-problems/ - - - - - - - Follow Jo on social - https://www.instagram.com/mamas__matter/ or https://www.facebook.com/babymindfulharrogate and donate to the Lockdown Parents project here https://www.gofundme.com/manage/free-mindfulness-classes-for-lockdown-mums
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