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MAMAS TALK The Podcast

Jo McGregor

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Episode 3 - The Postnatal Period with Maisie Nicholls and Self Care Wisdom from Cathy Payne

Mind's Maternal Mental Health Resources: https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/about-maternal-mental-health-problems/  - - - - - - -  Follow Maisie Nicholls on social - https://www.instagram.com/maisie_nicholls/  - - - - - - -  Follow Cathy Payne on social - https://www.facebook.com/elementsdevon - - - - - - -  Follow Jo on social - https://www.instagram.com/mamas__matter/ or https://www.facebook.com/babymindfulharrogate  and donate to the Lockdown Parents project here https://www.gofundme.com/manage/free-mindfulness-classes-for-lockdown-mums - - - - - - -  Listen to Harrogate Community Radio - https://harrogatecommunityradio.online/

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