MAMAS TALK The Podcast
Jo McGregor
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Episode 3 - The Postnatal Period with Maisie Nicholls and Self Care Wisdom from Cathy Payne
Mind's Maternal Mental Health Resources: https://www.mind.org.uk/information-support/types-of-mental-health-problems/postnatal-depression-and-perinatal-mental-health/about-maternal-mental-health-problems/ - - - - - - - Follow Maisie Nicholls on social - https://www.instagram.com/maisie_nicholls/ - - - - - - - Follow Cathy Payne on social - https://www.facebook.com/elementsdevon - - - - - - - Follow Jo on social - https://www.instagram.com/mamas__matter/ or https://www.facebook.com/babymindfulharrogate and donate to the Lockdown Parents project here https://www.gofundme.com/manage/free-mindfulness-classes-for-lockdown-mums - - - - - - - Listen to Harrogate Community Radio - https://harrogatecommunityradio.online/
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