High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods

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Introducing The Collective, my brand new gut healing membership!

My brand new gut healing membership is finally here! Today I’m sharing a little bit about The Collective and what’s included. My aim is to help you heal your gut in a really doable, sustainable way, so you can stop stressing about your symptoms and get back to living a life you love. If you have any questions, send me a DM on Instagram and let’s chat!

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  #210: Healthy (ish) Drinking: Tips to Enjoy Alcohol Without Wrecking Your …

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  #209: How to Debloat and Feel Better Fast After Overindulging

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  #208: How Stress Messes with Your Gut Health

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  #207: Pep Talk: What if You Couldn't Fail?

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  #206: The 8 Key Steps to Feeling Your Best During the Holidays (Without Re…

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  #205: The Top Supplements EVERYONE Should Be Taking

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  #204: BTS of My Own GI-MAP Gut Microbiome Test Results

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  #203: Debunking Wild Wellness Trends

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  #202: How to Detox Your Gut to Debloat And Feel Better

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  #201: Why Your Gut Needs a Detox: 8 Signs It's Time for a Reset

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  #200: Gut Health and Food Sensitivities: A Step-by-Step Guide to Relief

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  #199: Inflammation and The Gut

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  #198: Pep Talk: The Mindset Needed to *Actually* Heal

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  #197: Probiotics, Prebiotics, Postbiotics & SCFAs: The Keys to Optimal Gut…

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  #196: Why You Need to Stop Drinking Tap Water

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  #195: Hormone Testing Options & Which Is Right for You