High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods podcast show image

High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods

Fran Dargaville

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#199: Inflammation and The Gut

In this episode, we unravel the often misunderstood link between inflammation and gut health, revealing how chronic inflammation can affect your overall well-being. Tune in to gain a clear understanding of the gut-inflammation connection and practical advice on how to keep inflammation at bay for a healthier you! Here’s a sneak peek of what we cover this week: • Signs and symptoms of chronic inflammation • The gut-inflammation connection • Key factors that drive inflammation • Practical tips and recommendations for managing inflammation

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