High Vibe & Healthy: Gut Health | Functional Nutrition | Whole Foods
Fran Dargaville
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#165: The 3 Biggest Gut Healing Mistakes Stopping Your Progress
Taking the leap to start your gut healing journey can be a daunting and overwhelming process, especially with all the conflicting information circulating in the field of nutrition. In practice I see countless clients struggling with the same mistakes, hindering progress. So, that's why this week we will be looking at the three biggest gut healing mistakes that might be holding you back from resolving your gut issues. This episode covers: • Shifting your focus beyond just food • Embracing a long-term approach for lasting results • Understanding the importance of taking a step back to help identify the root cause of your symptoms
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