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The Aligned Achiever with Siobhan Barnes

Siobhan Barnes

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The Purposeful Productivity Playbook: Stress Management and Energy Optimisation

Is the goal to always be productive?Always being “on” and maximising our productivity sounds good in theory. Like it’s the right strategy that will get you closer to your end goal faster. The reality is very different though.We’re human. We need rest. Our brains have a finite attention span and ability to focus.With that in mind, it’s important for all of us to be aware of what season we’re in. Whether that’s growth, a bit more work/life integration or reinvention. In this way we can ens...

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