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The Energy Shift

Ilana Kosakiewicz

Podcast

Episodes

Latest Episodes

What would happen if you simply let go—of the weight, the control, the expectations? Healing doesn’t always come from doing more, but from softening, feeling, and trusting the process. In this deeply heartfelt episode, I share a personal journey of emotional healing and transformation. Through the lens of yoga, self-care, and surrender, I explore what it truly… Play episode

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