The Energy Shift
Ilana Kosakiewicz
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Why Do a Yoga Teacher Training? Insights with Georgia Hicks | E223
Are you curious about how yoga teacher training can change your life—even if you don't plan to teach? Personally, the yogic principles have become a way of life for me on so many levels. Since having my daughters, many of these tools and rituals have become daily go-to practices that help me ground, center, and create inner calmness. In this episode, Georgia shares her inspiring journey through yoga and her passion for teacher training. We explore why so many embark on this path for personal growth, how it fosters leadership and confidence, and what’s truly learned beyond the mat. What you’ll hear in this episode: The profound reasons people choose yoga teacher training—whether to teach, deepen their practice, or transform their lives. How training unlocks confidence, sharpens clarity, and builds leadership skills. What to expect in a yoga teacher training: asana, yogic philosophy, self development, deep connections and more. Georgia’s daily rituals to stay balanced and energized in her wellness journey. Where to find out more about Georgia's upcoming teacher training and her work. Tune in to uncover how yoga teacher training can be a life-changing experience, even if you’re not planning to lead a class. 🌟 Let's stay connected. Head to Instagram: @ilanak.kinesiology Ask Ilana: new addition to the podcast! Submit your question using this form and i’ll pick one a month to answer on the show. Show Links: ilanak.com.au/podcasts/
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