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The Energy Shift

Ilana Kosakiewicz



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Power Of Intentions + Guided Meditation

In this week’s podcast, we will discuss the power of setting regular intentions and for something a little special, I will be guiding you through a gentle guided yoga Nidra intentions meditation, which is a simple tool that can be used to assist you in manifesting your desires and intentions for your life. Let's stay connected. Head to Instagram: @ilanak.kinesiology Show Links:

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