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The Energy Shift

Ilana Kosakiewicz



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Organising Your Life By Decluttering Your Mind, Calendar And Home With Bridget Johns

Is your calendar and life admin starting to feel overwhelming as life is getting back to some sort of normal? This week we discuss some easy and simple ways to set your calendar and home life for success each week and how you can add in more self care time with expert organiser Bridget Johns. In this episode we discuss: Bridget’s life and work journey to date How Be Simple Free started How you use 1% of your day or 14.4 minutes to declutter your life! Understand the magical "Stop, focus, notice" approach How you can set up your week for success Why you need to declutter BEFORE you organise How can find out about Bridget and work with her Let's stay connected. Head to Instagram: @ilanak.kinesiology Show Links:

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