Well-Adjusted Mama

Dr. Laura Brayton

Podcast

Episodes

Latest Episodes

Katrina Foe: Why Preventing Cancer Requires Looking at Your Whole Body's Health

5/16/2023 • 43 min

Katrina Foe knows that when we look at health, we should be looking at the body as a whole. A 2nd generation Pilates instructor, NCPT (PMA) certified, and owner of Personalized Pilates in Scottsdale, Arizona, Katrina was trained by Lolita San Miguel before teaching alongside her as her anatomy teacher. She has run her Pilates studio from another state for ove… Play episode

Jenny Tse: Safe Teas for Mothers and Babies
Dr. Lindsay Mumma, DC: Your Pelvic Floor Sucks
Dr. Elliot Berlin, DC: Alternative Birthing
Marnie Madras: How to Not Lose Yourself in the Process of Becoming a Mother
Erica Ignjatovic: Why It's Time to Reinvent Baby Registries
Melisa Keenan: Understanding Masculine & Feminine Energy in Personal & Pro…
Colleen Goidel: Navigating the Fourth Trimester
Stephanie Radler: Identifying & Releasing Conditioned Beliefs Around Pregn…
Neil Cannon: Inner Healing
Dr. Karen Erickson: Better Health with CranioSacral
Dr. Shivani Gupta: The Secrets to Immune Health for Busy Mamas
Diana Gasperoni, LCSW-R: Boundary Setting for Mental Health
Ellen Velez & Sarah Filipovitz: Motherhood & Entrepreneurship: Maintaining…
Maria McNish: Picky Eating & Difficulty Transitioning to Solid Food
Dr. Jessica Hehmeyer: Three Ways to Support Your Mood & Your Hormones Foll…
Keri Cooper, LCSW: Children's Mental Health Uncensored
Dr. Gena Bofshever: How to Help Your Baby Poop & Sleep Better
R Blank: Effects of EMF on Reproduction, Children and Immune System
Eugenie Kruger: Homeopathy for Fertility, Pregnancy & Beyond
Erica Orosco Cruz: Sleep Training Tips for New Parents that No One is Talk…
Jenny Watson: Natural Remedies to Keep Your Family Healthy & Active
Paige Cornetet: Teaching Your Kids About Money
Debra Goldman, PT: Creating a Proactive Approach to Your Health During Pre…
Josh Ford: Boost Your Energy & Create Healthy Habits on Your Own Terms
Dr. Patrick Porter, PhD: Managing Stress During and After Pregnancy
Lisa Greaves Taylor: Gathering Your Optimal Birth Team
Juraj Kocar: Mitigating the Effects of Radiation During Pregnancy
Dr. Martin Rosen, DC: "Common" v. "Normal" for Pediatric Growth and Develo…
Dr. Michelle Klein, DC: Different Versions of Motherhood
Julie Tupler, RN: Bulging Belly Basics
Dr. Elissa Diamond-Fields: Self-Care and Movement for New & Expectant Mamas
Natalie Diaz: One + One Does Not Equal Twins - How Having a Duo is Differe…
Dr. Erin Kumpf, D.A.C.M.: Chinese Medicine & the 4th Trimester
Dr. Merrill Rudin, DC: Optimizing Health Potential for the Entire Family
Dr. Beth Forgosh, DC: Addressing Infant Alignment After Birth Strain
Dr. Stephanie Libs, DC: The Biomechanics of Breastfeeding
Carole Shipman, CNM: Hospital v. Home Birth: Location Matters
Carmen Baker-Clark: Impact of Movement Throughout Pregnancy and Beyond on …
Laura Weisberg: Foodology
Jess Quarello and Taryn Lagonigro: Extra Lucky Moms
Anand Sukhadia: Benefits of Floatation Therapy for Fertility, Pregnancy & …
Nathalie Walton: Empowering Women on their Motherhood Journey
Elizabeth King: Hurdles of Trying to Conceive After a Miscarriage
Deb Flashenberg: Finding Autonomy in Pregnancy and Birth
Nagina Abdullah: Metabolism-Boosting Routines for Busy Mamas
Jaguar Womban: Wombnation
Melissa Salmeron: How Prioritizing Your Self-Care Will Enhance Your Entire…
Rachel Redmond: The Yin Way
Mollie Busino: Processing the Unimaginable - Pregnancy and Infant Loss

Well-Adjusted Mama RSS Feed

Share: Twitter • Facebook • Embed

Copy embed code: