The Burnout Resolution Podcast with Dr. Mylaine Riobé
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How Burnout Wrecks Your Immunity and What to Do About it!
Is burnout quietly or not so quietly sabotaging your immune system? In this episode of The Wellness Revolution, we explore the deep connection between burnout and immunity—and why summer is the ideal time to reset your health before fall cold and flu season! You’ll learn: ✅ How chronic stress weakens your immune defenses. ✅ The most important nutrients to protect your mucous membranes ✅ Why summer is the most important season to boost immunity! ✅ Great ancient remedies to thwart any incoming bugs! ✅ Simple steps to boost your energy and immune function to prep for the fall season PLUS — get a sneak peek at the Summer Immunity Reset Challenge, exclusively for my YouTube podcast and newsletter subscribers! Subscribe and turn on the bell so you don't miss a thing. Let’s simplify health and amplify life—together.
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