Relational Lives Podcast

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From Roommates to Lovers Again: Starting the Sex Conversation

4/9/2026 • 47 min

In this episode, relationship therapist Catherine Topham Sly shares insights on rekindling intimacy after having children, addressing the emotional and physical challenges couples face, and practical tips for reconnecting. 00:00 Introduction to Catherine Topham Sly 01:32 Catherine's Journey into Relationship Therapy 05:29 The Impact of Parenthood on Relations… Play episode

Triggered: How Past Pain Resurfaces in the Present
Why Happy Wife Happy Life Doesn't Work!
Holding Space: Listening to Connect
Holding the Line: Why Boundaries Matter
Men, Emotions and Relationships - What's Unspoken
Ali's Story: Finding Myself Beyond the Eating Disorder
Inside Social Anxiety: Understanding and Overcoming it with CBT
I’m Not Lazy, It’s ADHD: Liz’s Late Discovery
Will AI Replace Your Therapist?
Finding Your Way Through Grief
Own Your Sh*t: Mastering Accountability in Relationships
Stuck in the Sexual Standoff: Couples’ Negative Intimacy Cycle
Sharing the Load: rethinking responsibility dynamics in your relationship
The Real Talk Episode: Reflecting and Repairing
Relational Lives: The Heartfelt Story Behind Red January
Living Fully, Loving Deeply: Julie Russell on Fraser’s Life
How to Heal from Trauma with Philippa Smethurst
Rose’s Autism Journey: Coming to terms with neurodiversity
Autism Uncovered: Dr Graham Campbell on Traits, Myths & The Spectrum
Finding Belonging After Abandonment - With Jason 'Wip' Roberts
Will Adolphy: From Manosphere to Mentor
Happily Single: Cas on Freedom, Healing & Living Life Her Way
From Trauma to Triumph | Jamie Rudd on Inspiration and Healing
We’re Taking a Short Break | End of Series 1 and What’s Next
EP 23: OCD: What It Really Is And How Therapy Can Help
EP 22: Toxic Relationships - How to Spot the Signs and Protect Yourself
EP 21: Conflict Styles: How You Fight & Why It Matters
EP 20: Break the Cycle: The Relationship Trap We Wish We'd Known Sooner
EP 19: Are You in an Unhealthy Relationship?
Ep 18: Dear Therapists: Boundaries, Beliefs & Family Struggles | Listener …
EP 17: Redefining Strength: A Man's Story of Vulnerability
EP 16: Understanding and Managing Health Anxiety
EP 15: What is a Fearful Avoidant Attachment Style?
EP 14: Dear Therapists: Heartbreak and Closure | Listener Dilemmas
EP 13: What is an Anxious Attachment Style?
EP12: Pride month special: A trans woman's perspective
EP 11: Understanding ADHD in 2025: With Dr. Graham Campbell
EP 10: What is an Avoidant Attachment Style?
EP9: How to Stop Worrying
EP8: Understanding Gen Z: A Cross-Generational Chat
EP7: Overcoming Negative Body Image
EP6: Healthy Relationships: Building a Strong Connection
EP5: Overthinking: Taming the Mind’s Chatter
EP4: How to Get Over a Breakup: Healing the Heartache
EP3: Attachment Styles Explained: Which Attachment Style Are You?
EP2: How to Stop Being so Self-critical
EP1: Understanding Anxiety: Unpacking the Brain’s Alarm System
Relational Lives Trailer: Your Free Mental Health Podcast with Ali & Ros

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