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Relational Lives Podcast

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How ADHD Can Silently Sabotage Your Bond

Constantly nagging or feeling 'never good enough' in love? ADHD's hidden role in relationships explained—bridge the neurotypical clash now." ADHD suspicions (diagnosed or not) disrupt partnerships silently. Hosts Ali and Ros reveal therapy insights: why ADHD brains spark friction beyond "lazy" labels, and proven bridges to deeper connection. 00:00 Understanding ADHD in Relationships 01:20 The Impact of ADHD on Non-ADHD Partners 03:55 Managing Chores and Responsibilities 06:16 The Dynamics of Attention and Interest 08:58 Building Awareness and Compassion 12:06 Takeaway Tips for Couples 15:05 Resources and Future Episodes   📍 Resources mentioned: https://www.adhdmarriage.com/ Books: The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps - https://amzn.eu/d/0eqHRESO Couple's Guide to Thriving with ADHD - https://amzn.eu/d/0e48TJKi   ✨ We want to hear from you: Couples! If you have had couples therapy and it has transformed your relationship and you would be happy to share your experience as guests on an episode, we would love to hear from you. Suggest a Topic: What relationship hurdles should we tackle next? Do get in touch to let us know. ✨ Drop us a message: relationalives@gmail.com Or fill in anonymously: https://forms.office.com/e/qcrCkbhPiT ✨ If this episode helped you, and you would like to contribute to production of future episodes, you can help us via this link: buymeacoffee.com/relationallives  Any amount is helpful to us.  ✨ Connect with us: Instagram: https://www.instagram.com/relational_lives   Facebook: https://www.facebook.com/relationallives/   TikTok: https://www.tiktok.com/@relational_lives   LinkedIn: https://www.linkedin.com/in/tempo-psychotherapy-services-33a00318/ ✨ All past episodes are still available — go back and revisit your favourites!   Subscribe for future episodes on trauma, attachment and more mental health topics. If you found this episode helpful, please like this video or share it with a friend! ✨ Disclaimer: Please remember, this is not meant to be a replacement for personal therapy and is for information and self-reflection only.  Please reach out to an appropriate professional in your area if you feel you need individualised help.   ✨ Credits:   Hosts: Alison Bickers and Ros Peckham at www.mytempo.co.uk   Music by: Stile Tree Studio    

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