Relational Lives Podcast
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From Roommates to Lovers Again: Starting the Sex Conversation
In this episode, relationship therapist Catherine Topham Sly shares insights on rekindling intimacy after having children, addressing the emotional and physical challenges couples face, and practical tips for reconnecting. 00:00 Introduction to Catherine Topham Sly 01:32 Catherine's Journey into Relationship Therapy 05:29 The Impact of Parenthood on Relationships 11:34 Navigating Sexuality and Intimacy Post-Childbirth 17:16 Communication Challenges in Relationships 19:00 Seeking Help: When to Reach Out for Support 20:00 Navigating Relationship Transitions 23:08 The Impact of Parenthood on Intimacy 27:13 Understanding Emotional Connections in Relationships 32:47 Opening the Conversation About Sex 35:14 Utilizing the Workbook for Relationship Growth 41:17 Awareness and Compatibility in Relationships 42:20 The Risks of Self-Discovery 43:30 Navigating Relationship Patterns 44:31 Key Takeaway Tips for Couples đź“Ť Resources: Ways to contact or follow Catherine: Website: https://insightconnection.uk/ Instagram: https://www.instagram.com/insightandconnection/ Back In The Sack: https://insightconnection.uk/sex-after-kids/  ✨ We want to hear from you: What did you love most?  What should we do more of (or less)?  Topics you want: Intimacy? Parenting? Any mental health topics? Style: More casual chats? Shorter episodes? Dear Therapists? ✨ Drop us a message: relationalives@gmail.com Or fill in anonymously: https://forms.office.com/e/qcrCkbhPiT ✨ Connect with us: Instagram: https://www.instagram.com/relational_lives  Facebook: https://www.facebook.com/relationallives/  TikTok: https://www.tiktok.com/@relational_lives  LinkedIn: https://www.linkedin.com/in/tempo-psychotherapy-services-33a00318/ ✨ All past episodes are still available — go back and revisit your favourites!  Subscribe for future episodes on trauma, attachment and more mental health topics. If you found this episode helpful, please like this video or share it with a friend! ✨ Disclaimer: Please remember, this is not meant to be a replacement for personal therapy and is for information and self-reflection only. Please reach out to an appropriate professional in your area if you feel you need individualised help.  ✨ Credits:  Hosts: Alison Bickers and Ros Peckham at www.mytempo.co.uk  Music by: Stile Tree Studio Â
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