Unfiltered Fit Life
Nathalia Melo
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She Tried Everything for Years and Lost 25lbs When She Finally Did This: Jen's Story
Send Nathalia a Text Message! Jen has tried everything - Weight Watchers, macros, keto, Atkins, every fitness app on the market - for years without anything lasting. She came back from a dream vacation in Greece with almost no photos because she did not feel good enough to be in them, and that was the moment she knew something had to change. In this episode she shares how she lost 25 lbs, booked her first ever solo cruise, started dating again with a clarity she had never had before, and hit her work goals - all after finally addressing the root of what was keeping her stuck. In this episode, we cover: why knowing what to do was never the problemwhat made her realize the issue went deeper than nutrition and fitnesswhy the thought provoking questions in our first call changed everythingwhat losing 25 lbs actually changed in her life beyond the scalehow her confidence at work translated into a better year-end bonuswhy she booked a solo cruise and why two strangers called her an inspirationwhat she would tell anyone who has tried everything and still feels stuckwhy who pays pays attentionThis is not a story about a diet working. It is a story about what happens when you finally stop treating the symptom and start addressing what actually brought you there. Connect with Nathalia Apply for the Powerhouse Academy Get my favorite pre-workout HERE Instagram LinkedIn Facebook Website
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