Unfiltered Fit Life
Nathalia Melo
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How to Stay Fit When Your Life Never Slows Down: Jen's Story
Send Nathalia a Text Message! She had done a competition. She knew what to do. She traveled constantly for work, was raising a son on her own, and every time she hit a goal she watched it fall apart within weeks. Jen is a 38-year-old single mom in marketing who travels two to three times a month. This episode is the story of what finally changed - including the week her relationship ended the same week she started the program and why she says joining it is what held her together. In this episode, we cover: why knowing what to do was never actually the problemhow travel was the roadblock that every other program ignoredwhat finally made her commit after following me for two yearswhy she almost backed out the week her life fell aparthow the program held her together through one of the hardest seasons of her lifehow people started telling her she was glowing without her doing anything differentwhy she started wearing shorts to the gym again for the first time in two yearswhat she would tell anyone who thinks there is never a right timeThere is no right time. There never was and Jen's story is the best proof of that. Connect with Nathalia Apply for the Powerhouse Academy Get my favorite pre-workout HERE Instagram LinkedIn Facebook Website
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