Unfiltered Fit Life
Nathalia Melo
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Imposter Syndrome, Body Confidence, and Career Success: Katie's Story
Send Nathalia a Text Message! She is a dentist, a swimmer, a half marathon runner, and a member of a national dental council. And she stopped feeling like she deserved to be in the room. In this episode, I sit down with Katie, a Powerhouse Academy member, and we get into the real story behind what happens when a high achieving woman stops feeling comfortable in her body and what changed when she finally did something about it. In this episode, we cover: why competence alone stopped working for her in high level professional settingshow she realized her confidence was quietly costing her at workwhat made her skeptical about joining and what changed her mindhow individualized coaching is different from every program she had tried beforewhat happened to her practice revenue in the months after joininghow removing the mental gymnastics around food and workouts freed up her energywhy community matters even when you are too busy to be active in itwhat she would tell any woman who is on the fenceIf you are a high achiever who feels stuck and cannot figure out why, this episode is going to hit close to home. Connect with Nathalia Apply for the Powerhouse Academy Get my favorite pre-workout HERE Instagram LinkedIn Facebook Website
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