Unfiltered Fit Life
Nathalia Melo
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The Truth About Why Women Judge Other Women’s Bodies
Send Nathalia a Text Message! If you have ever been asked what you are taking or told it must be nice to have time to work out, this episode is for you. We break down why women get judged when they start prioritizing their health, fitness, and routines and what is actually behind those comments. In this episode, we cover: why women make passive aggressive comments about your body and habitshow projection and comparison show up when you start making progresswhat cognitive dissonance looks like in fitness and why it keeps people stuckwhy discipline gets labeled as obsession or selfishnesshow your environment and friend circle impact your resultshow to respond to comments without over explaining yourselfwhy consistency matters more than perfectionWe also talk about how taking care of your body impacts your confidence, energy, relationships, and long term health. If you are trying to stay consistent and feel like people around you do not get it, this will help you stay focused and keep going. Connect with Nathalia Apply for the Powerhouse Academy Get my favorite pre-workout HERE Instagram LinkedIn Facebook Website
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