Friendship IRL

Alex Alexander

Podcast

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Latest Episodes

Breaking Through One-Sided Connections With Chrissy Marie

10/3/2024 • 60 min

Have you ever felt like you’re ALWAYS the one giving a shoulder to cry on – but don’t have one to cry on yourself?I think it’s a common issue among friends. Personally, I used to brag about how I’d drop everything to help a friend in need – but I eventually discovered it wasn’t sustainable, and my friends didn’t reciprocate in quite the same way.Today’s guest, C… Play episode

How to Set Bridges Instead of Boundaries with Zya Be
10 Friendship Hot Takes
Reconnecting With Old Friends When You’ve Become a Different Version of Yo…
Easing Burnout With Social Connections with Lesley Waldron
Who We Are Right Now: The Benefits of Making New Friends and Starting Over…
How to Not Live Vicariously Anymore with Christine Hetzel
How to Stop Dreading Parties and Take Charge of Your Guest Experience
Dear Men: Stop Living on Autopilot and Strengthen Your Social Circle with …
Want a Couch Friend? You Need to Be a Couch Friend
Realizing It’s Just Not the Same Anymore With Sarah Marie Paige
Spring Cleaning Friendships Through Life’s Transitions with Emily Rogers
How to Embody Main Character Energy in Friendship
Shifting People Pleasing Friendship Patterns with Deb Blum
Don’t Let Your Brain Run Loose: Creating Solid Friendship Beliefs with Sar…
The Case For Making Friends Who Are In Different Life Stages Than You
How Creating a Community is the Ultimate Self-Care with Fresh Starts Regis…
Flexible Expectations and Modern Friendships with Author Anna Goldfarb
Finding Balance Between Community and Individualism With Donna Fields
Letting Our Historic Friendships Breathe in Their New Forms with Joseph Su…
Checking-In: How’s Your Friendship Self Talk?
Navigating Female Friendships and All Their Complexities with Danielle Bay…
Losing a Best Friend and Navigating Grief with Michelle Cecil
The Physiological Impacts of Connection (Which is Actually More Important …
The Power of Vulnerability in Small Doses: Embracing Small Intimacies
Carving Out More Time For Connection With Our People with Career Break Coa…
Crafting Connections in Small Towns and Virtual Worlds with Wesley Stroupe
The Magical Combination of Intention and Small, Simple Actions With Zahara…
Separating Our Own Friendship Beliefs From Our Children’s With Pam Howard
Unpacking Learned Loneliness – and How We Can Impact Change
How To Support Your Friends Through All of Life’s Fresh Starts with Olivia…
Breaking the Cycle: Rewriting and Modeling the New Rules of Friendship For…
Navigating Friendships When You Decide to Drink Less with Hitha Palepu
How Jenna Myhre Deyle Moved Across the Country to Live Closer to Friends
Are Low-Maintenance Friendships Actually Low Maintenance? (Plus, Tips on H…
What Would You Tell Your 20-Year-Old Self About Friendship? With Arpita Me…
Finding Your Purpose Through Friendship With Mark Delaney of The Purpose M…
The Layers of Talking About Money With Friends With Financial Coach Sarah …
Friendship Goals: Why They’re Important and How to Make Them
Book Clubs, Bookish Flights, and the People We Read With featuring Kara In…
You’re Not Doing It Wrong: Why Friendship Looks Different for Everyone
Opening Lines and the Magic of a Pizza Gathering with Leah Wiseman Fink
The Power of Deep Conversations: What Chris Burnett Learned While Intervie…
You Are More Than Grand: Social Wellness for Grandparents with DeeDee Moore
Navigating Friendships with ADHD with Charlotte Dover
Why I Need You To Care About Friendship
Why Simple Neighborhood Gatherings Are Important (and How to Pull One Off)…
Behind the Scenes: A Friendship that Spans Decades with Elise Enriquez
Confession: I’ve Never Had a Best Friend, with Terri Huggins Hart
A Survival Guide for Navigating Small Talk

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