Omni Mindfulness
Shilpa Lewis
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Living with Intentionality: Embracing Polarities During the Seasons of Life with Flow. A Conversation with Ashley Strong Smith. (Epi. #199)
Share your Thoughts about this Episode In this conversation, Ashley reflects on her decade-long journey from being a photographer to becoming a courage coach, and now transitioning to intentional living coaching. She discusses how her life experiences and intuitive insights have shaped her career, emphasizing the importance of evolving authentically. The dialogue delves into her methods of helping clients live more intentionally by understanding their core values and creating a heart-centered foundation. Key themes include personal growth, authenticity, grace, and navigating life through curiosity and trust. Ashley also highlights her belief in small, intentional steps to enact meaningful change and the importance of community in the journey of self-discovery. 00:00 Introduction and Warm Welcome 00:37 Journey from Yoga to Courage Coaching 05:01 Transition to Intentional Living 06:56 Creating a Heart-Centered Foundation 10:56 Embracing Authenticity and Flow 19:39 Navigating Seasons and Trust 39:37 Conclusion and Contact Information Guest Bio: Ashley Strong Smith has spent the past 15 years living in expansive inquisitiveness. Eagerly asking herself lives deepest questions, intentionally + courageously creating the space to live the very honest, vulnerable, raw, life-enhancing answers. Ultimately bringing her to a deep place of passion and purpose, intentionality and authenticity, vulnerability and courage. Finding her place in this world, where she finally feels she truly belongs. She is a multi-passionate woman - An entrepreneur holding space for three expressions (Intentional Living Coach, Author + Host of Living an Intentional Life Podcast), a fire-wife to a South African immigrant who she met in Tanzania, a mom to a four year-old radiant soul + 2 big puppies + 2 cats, a certified yoga instructor, a mountain-dweller, an adventure seeker, a connector and traveler of this world - living in 4 countries, visiting another 10, and an additional 15 States. She is a pursuer of dreams writing her first book, “From Seed to Soar : A guide to connect to your heart, nurture your dreams and cultivate inner belonging.” Mostly, she is an insanely curious soul letting the paramet ✨ Ever wonder what kind of clarity you need most right now? Take the free Pause Archetype™ Quiz — your personalized compass for clarity. 👉 quiz.omnimindfulness.com/pausewithpurpose 👉 ✨ Discover your Pause Archetype™ — your personalized compass for clarity. Take the free quiz today and unlock tools designed to fit your rhythm: 👉 quiz.omnimindfulness.com/pausewithpurpose Level up with PodMatch Match with your ideal podcast guest or hostSPI (Smart Passive Income) Earn smart passive income while you relax or work! Descript Descript for AI Video & Audio EditingDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 🎧 Follow for Updates: 👉 Click here to follow the podcast on Buzzsprout ✨ Love soulful reflections like this? Subscribe to the Simple OmniMindfulness™ Newsletter
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