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Omni Mindfulness

Shilpa Lewis

Podcast

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The Blueprint for Mindful Living: Lessons from the Blue Zones. A Conversation with Blue Zone Program Director, Nick Buettner (Epi #147)

The Blueprint for Mindful Living: Lessons from the Blue Zones. A Conversation with B…

Nick Buettner is the Community and Corporate Program Director at Blue Zones, LLC - the organization that has spent decades studying the world's "Blue Zones," regions where people live exceptionally long, healthy lives. Along with his brother Dan Buettner, the founder of Blue Zones, Nick has led 17 expeditions across 6 continents to research the lifestyle factors… Play episode

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