Omni Mindfulness
Shilpa Lewis
Podcast
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Be More Intentional: The Pause That Changes Your DayOmni Mindfulness Podcast | Episode #290 A solo talk with host Shilpa Lewis Before the next notification. Before the next AI tool. Before saying yes because everyone else is doing it. Pause. Technology promises to make life easier, but sometimes more options simply mean more decisions, more distractions, and mor… Play episode
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