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Omni Mindfulness

Shilpa Lewis

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Pause (Epi. # 160)

Share your Thoughts about this EpisodeEpisode Title: Pause - The Power of PauseIn this first solo podcast episode of the season of Pause, I dive into the Power of Pause. This episode reflects on my WHY and offers an authentic introspection into my journey as an aspiring entrepreneur, coach, consultant, podcaster, wife, daughter, and mother.Key Points/Takeaways:Holistic Approach: Gain a deep understanding of my holistic approach, which encompasses morning routines, meditation, journaling, self...

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