Move.Breathe.Live. with Wib Yoga and Spirit Wren
Wibbs and Wren Coulson
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The legend Barefoot Ted on move breathe live podcast
Make sure you head to www.mandukyayoga.com/become-a-member to join me and my wonderful wife Jenny, for 11 weekly live classes all for just £15 a month. All classes are recorded for you viewing pleasure on catch up. Please also find time to rate/review and share this podcast (episode and show in general) if you enjoy it. THE MAN THE LEGEND BAREFOOT TED......thats right for all you who have read born to run by Chris Mcdougall you will know who barefoot ted is, for those of you who haven't he is an barefoot/minimalist shoe endurance athlete who has completed in some of the words hardest ultra marathons and has the ultimate in positive energy he just exudes in every minute. We were straight into the conversation in this one so excuse it starting mid sentence but we were just chatting some gold from the moment we started. Hope you enjoyed this episode and please do let me know what you thought and share it around as well.
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