Move.Breathe.Live. with Wib Yoga and Spirit Wren
Wibbs and Wren Coulson
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Mark Walsh, embodiment, trauma, addiction and finding boundaries.
This weeks podcast is with Mr Embodiment himself, Mark Walsh. Mark has recently recorded a podcast episode with the incredible triggernometry and has been working all over the world to bring embodiment and trauma training to all aspects of society. From the war torn areas of Ukraine to the Brazilian slums and to inner city school/hospitals and police departments, mark has educated bloody loads of people to better understand their emotions, feeling and bodily awareness. If you enjoyed what mark was talking about or want to go check out what he does and some of the many free videos and bit of content he offers make sure you head to www.embodimentunlimited.com www.instagram.com/warkmalsh https://www.youtube.com/@Theembodimentchannel https://youtu.be/VYD6Bd8W2j8 This link is for the No pose mark talked about https://youtu.be/ZwlrQCl0cQk This links for the ABC entering practice mark talked through at the end of the episode. Unfortunately I couldn’t find marks grinder channel so you will just have to go search for that yourself hahah. Have a great week guys and let me know what you thought of the episode, I can’t wait to hear.
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