Move.Breathe.Live. with Wib Yoga and Spirit Wren
Wibbs and Wren Coulson
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Martin McPhilimey on breathing, coaching, interoception, the ego, psyche and more
What a great episode this one is. Martin Is the man behind Performance through health and the incredible industry leading breath work certification that you can find all about here www.breathscience.com.au We discuss some of the myths of breathwork that seem to go about on social media, we discuss stress and the psyche, how our ego is tied up in Breathing and so much more. go check out Martin and his awesome out over at https://performancethroughhealth.com and https://www.instagram.com/performancethroughhealth/ and make sure you let him know what you thought of the episode.
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