Move.Breathe.Live. with Wib Yoga and Spirit Wren
Wibbs and Wren Coulson
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Move Breathe Live se2ep8 Tony Riddle the natural lifestylist - Barefoot running the 3 peaks and more
make sure you head to www.mandukyayoga.com/become-a-member to join me and my wonderful wife Jenny, for 11 weekly live classes all for just £15 a month. All classes are recorded for you viewing pleasure on catch up. Please also find time to rate/review and share this podcast (episode and show in general) if you enjoy it. Super happy to welcome Tony Riddle, the natural lifestylist. In this episode I was so excited to get to chat all things barefoot, including running lands end to John o groats as well as his record breaking 1 man, 2 feet, 3 peaks run (link below). We also get into the ideas of play and schooling and being outdoors and much more. if you wanna go find more about Tony, go find him on instagram at @thenaturallifestylist, on his website www.tonyriddle.com where you can find out more about his book, his podcast on the likes of rich roll and dr rangan Chatterjee and more. Don't forget to check out his video for the 3 peaks run https://youtu.be/eX7BO1fXVps here
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