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Move.Breathe.Live. with Wib Yoga and Spirit Wren

Wibbs and Wren Coulson

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Ep 33 With Dr Perry Nickleston from stop chasing pain on all things lymph and health part 2

Welcome back to Move breathe live and this week I am super excited to bring part 2 of my conversation with  Dr Perry Nickleston from stop chasing pain. This was a LONG one as I said last week, so I have broken it down into 2 episodes of 50 minutes. We get into all sorts of stuff to do with moving breathing living and the roll that lymph and the lymphatic system has to play in how we feel and the pain we are in. We get a decent little thing to practice at the end which should help get you into the lymph game. Dr Perry can be found primarily on instagram at www.instagram.com/stopchasingpain but make sure you go and check out www.stopchasingpain.com for all his workshops/course and information that could be of help if you are struggling with long standing issues that you just haven been able to get to the bottom of.

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