Move.Breathe.Live. with Wib Yoga and Spirit Wren
Wibbs and Wren Coulson
Podcast
Episodes
Listen, download, subscribe
Ep 31 with Dr Matt Dewar on mindfulness in schools, reparation vs breathing and what many in the breathing world are missing
Looking for breathing and movement practices? come join us at www.mandukyayoga.com/become-a-member to sign up for 11 weekly classes online for just £15 a month This weeks guest on move breathe live is dr Matt dewar. Matt dewar has a doctorate in education (social-emotional learning), is an author of the newly released book the mindful breathing workbook for teens and a personal development advisor and breathing analyst. Matt Dewar works with schools helping students through his work of mindfulness along with his study of breathing and respiration with the research legend Peter Litchfield Phd. This was one hell of an education we get in a short 60 Minutes. There is soooooo much that we can take from this chat as an understanding of what is missing from so many takes on breathing education these days. As someone who spent time in a Korean bud fishy monastery, Matt brings a slightly more spiritually guided idea of observation and awareness to the table to help us get to the root of the issues that our breath is trying to highlight. If you enjoyed this episode please do subscribe, like, share and save these episodes as well as making sure to leave me and Matt comments so we know what you thought of the show.
Move.Breathe.Live. with Wib Yoga and Spirit Wren RSS Feed
