Walking is Fitness

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This Made Me Jump While Walking

Dave encountered a little startle during last's night walk with Ava. In today's ten-minute walk, he explains what happened and also shares some recent comments from listeners to the podcast and viewers on YouTube. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

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  One Thousand!

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  The Benefits Of Good Posture While Walking

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  How Walking Is Making You Mentally Strong

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  Back Home!

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  When The Routine Is Broken

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  A Walk in Destin, FL

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  Building Special Memories While Walking

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  A Daily Walk May Not Protect You From This

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  Developing A Walking Mindset

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  The Value Of A Walking Journal

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  Feeling Good About Walking

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  Staying Safe While Walking

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  Don't Underestimate What A Daily Walk Can Accomplish

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  How Far You Walked

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  An Effective Way To Build A Walking Habit

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  Who's Your WHY?