Walking is Fitness

Dave Paul

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Developing A Walking Mindset

6/17/2024 • 11 min

What is your default thinking about walking? During today's ten-minute walk, Dave talks about three choices we often face and how we answer those choices reveals our walking mindset. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

One Thousand!
The Benefits Of Good Posture While Walking
How Walking Is Making You Mentally Strong
Back Home!
When The Routine Is Broken
A Walk in Destin, FL
Building Special Memories While Walking
A Daily Walk May Not Protect You From This
The Value Of A Walking Journal
Feeling Good About Walking
Staying Safe While Walking
Don't Underestimate What A Daily Walk Can Accomplish
How Far You Walked
An Effective Way To Build A Walking Habit
Who's Your WHY?

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