Walking is Fitness

Listen, download, subscribe

Apple Podcasts

Google Podcasts

Spotify

Are You Celebrating?

It's important to acknowledge your fitness victories. During today's ten-minute walk, Dave talks about the importance of celebrating process as well as progress. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices

• 

  One Thousand!

• 

  The Benefits Of Good Posture While Walking

• 

  How Walking Is Making You Mentally Strong

• 

  Back Home!

• 

  When The Routine Is Broken

• 

  A Walk in Destin, FL

• 

  Building Special Memories While Walking

• 

  A Daily Walk May Not Protect You From This

• 

  Developing A Walking Mindset

• 

  The Value Of A Walking Journal

• 

  Feeling Good About Walking

• 

  Staying Safe While Walking

• 

  Don't Underestimate What A Daily Walk Can Accomplish

• 

  How Far You Walked

• 

  An Effective Way To Build A Walking Habit

• 

  Who's Your WHY?