Letting Grow

Claire Villarreal, PhD

Episodes

Latest Episodes

Well, friends, I’ve officially got too much on my plate right now! There are more episodes to come: conversations with wonderful and insightful people, teaching episodes about what happens when we die and what it can teach us about who we are now – and a super spooky episode on David Hufford’s book The Terror That Comes in the Night about sleep paralysis and su… Play episode

Love beyond loss: Andrea Wilson Woods
Trauma and transcendence: Charlene Jones on a near death experience and so…
The near death experience that made true self-love possible: Nicholas Grant
Near death experiences: Raymond Moody's groundbreaking research
Near death experiences, mediums, reincarnation -- and so much more!
Near Death Experiences, our human potential, and mysticism
Season 1 wrap-up
Leaving the covid bardo state
Crystal Wisdom with Shannon Marie
Thanos: Balancing birth and death
Meditation: Taking in what's positive
"Dying" to life as a monk: Jogen Salzberg on leaving the monastery
Caren Prentice on the magic of in-between states
Western authors on transitions
A "training run" for leaving this lifetime
Falling in love, moving to Canada, and my other adventures in transition
Living better, letting go more easily by making friends with change
Meditation: Renewal in a sacred pool
The Taoist subtle body with Dr. Simon Cox
Live, free video call and a shout-out to international listeners
Six realms of rebirth in this lifetime (part 2 of 2)
Six realms of rebirth, part 1
Batman cartoons to Chinese martial arts: Simon Cox's lifelong quest to und…
Presidential transitions: old gives way to new
Space meditation
The bardo of this life: Making good use of our time
A book and movie suggestion for your holidays
Simon Cox on the Buddhist subtle body
The bardo state between death and rebirth
Meditation: Is this me?
Gena Davis on spiritual rebirth, finding our true (embodied) nature, and Y…
Lauren Santerre on motherhood and the divine
Lauren Santerre on resurrection in Christianity
Lauren Santerre on her transition from career to motherhood
Five elements meditation
Star Wars, letting go, and finding nourishment in mythology
Bardo of clear light
Meditation on the mini-bardos of the breath
Laurel part 2, finding a new identity in the arts and Buddhism
Laurel Sprengelmeyer (aka Little Scream) on leaving the Jehovah's Witnesse…
Why the death process is so inspiring (hint: Buddha nature is involved)
Meditation on blessing orb for transitions
Transitions and Tibetan Buddhist teachings on death and rebirth
Letting Grow launches soon!

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Letting Grow

Claire Villarreal, PhD

Podcast

Episodes

Latest Episodes

I'm taking a break!