FEEL BE LOOK
Elisha Casagrande
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EP20 | Jamie Varon On Changing Habits Long-Term, Reframing Discipline, The Problem With Self-Care & The Fear of Ageing.
In conversation with Author & Multi-Creative, Jamie Varon. Things We Chat About - Why you can’t use shame to motivate and create long-term change. The beauty that comes from practicing discipline. How to have a positive relationship with social media. Why you’ll always struggle to love yourself without self-trust. PLUS, we discuss anti-ageing and the concern that exists for those who choose to conform to society's inability to embrace ageing as a privilege. Links & Helpful Resources - Follow FEEL BE LOOK on Instagram - @feelbelook Follow Jamie Varon on Instagram - @jamievaron Read Jamie Varon’s Book - Radically Content If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!
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