FEEL BE LOOK
Elisha Casagrande
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EP15 | Juggling Full-Time Work, Life & Family Whilst Achieving Health & Fitness Goals + A Different Kind Of Weight Loss Story
Spotlight on SQUAD Babe + Confidence Challenge Winner, Sarah K. Things We Chat About - Sarah’s reluctance to join another health & fitness program whilst juggling work, life, family, friends + the mental load. Flicking the switch from body dysmorphia to body acceptance. The benefits of prioritising fashion alongside nutrition & movement. Sarah’s experience winning our first 8-Week Confidence Challenge. PLUS, we chat about finding food & fitness freedom after a life-long battle with the scales. Links & Helpful Resources - Follow FEEL BE LOOK on Instagram - @feelbelook Join the FEEL BE LOOK SQUAD If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!
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