FEEL BE LOOK
Elisha Casagrande
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EP11 | ASK ELISHA - How To Reduce Cravings During Your Menstrual Cycle?
In this episode, I'm answering a question about cravings, more specifically though, how to reduce cravings, particularly for chocolate, during the lead up/ week of your menstrual cycle. In it, I discuss why these cravings often occur in the first place and how I personally manage and/or recommend you manage these cravings to ensure you still feel your best. Links & Helpful Resources - Follow FEEL BE LOOK on Instagram - @feelbelook Join the FEEL BE LOOK SQUAD If you enjoyed this episode, please take 2mins to leave us a rating and review. Finally, make sure you hit SUBSCRIBE so you don’t miss any future episodes. Thanks!
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