Biohacking News by Zestology

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HeartMath, Habit Streaks & Why Sunshine Still Wins #678

Valerie Orsoni is the author of 55 books (written by her, not chatGPT!), published in 5 languages and bestsellers in the USA, France, UK, Serbia, Portugal, and Italy. But what about her daily biohacker's day routine, especially when she's not at home?  Follow Valerie Orsoni on Instagram.

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  The Man Studying Your Blood Sugar #686

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  Ozempic Vs. Glucose Monitors (feat. Sharam Fouladgar-Mercer) #685

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  Meditation, Darkness Retreats and Rites of Passage #684

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  Biohacking and Rites of Passage (feat. Ed Stafford) #683

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  Health Wake-Up Calls and the Power of Testing #682

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  The End Of Aging Has Just Begun! (Feat. David Donnelly) #681

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  The Power of 'Green Exercise' #680

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  BREAKING: We Spend 93% Indoors… And It's Making Us Sick (feat. Dr. John La…

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  Nature's Antibiotic... or a Big Scam? (Feat. Valerie Orsoni) #677

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  The Daily Stack of a Supplement Scientist #676

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  RFK Jr. and Kid Rock: Sauna, Ice Bath… and Whole Milk! (Feat. Esther Perel…

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  Epstein, CIA, Meditation and More #674

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  And The Ultimate Biohack Is... (feat. John Gray) #673

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  Do This Before You Even Get Out Of Bed #672

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  Using the Law of Attraction in Stressful Times (feat. Jeannette Maw) #671