Biohacking News by Zestology

Listen, download, subscribe

Apple Podcasts

Spotify

Habit Stacking, Daily Practices, and Improving Eyesight #710

Naomi Hayama teaches Natural Vision Therapy with Yoga, Somatic & Mindfulness. But what about her daily routine? Let's find out, in the interests of clarity for eyes, body and mind Find Naomi at  https://www.visionyoga.co.uk/    

• 

  Don't Die? Or Die Well? (Feat. Donna Lancaster) #725

• 

  Habit Stacking on the Toilet! #724

• 

  Train Your Eyes Like an F1 Driver (feat. Dr. Bryce Appelbaum) #723

• 

  A Personal Update #722

• 

  Why Everyone Suddenly Has Histamine Intolerance #721

• 

  "I Got Cancer. Then I Built This Routine" #720

• 

  Red Light Therapy: Worth It? (Feat. Rob René) #719

• 

  Sunlight Is a Nutrient: A Summer Routine #718

• 

  The Anti-Aging Tool You've Never Heard Of (feat. Nadine Artemis) #717

• 

  NYT Bestselling Author Ben Azadi's Daily Routine #716

• 

  Part-Time Keto (feat. Ben Azadi) #715

• 

  The High Achiever's Hidden Health Problem #714

• 

  Erling Haaland, Bryan Johnson, Tour de France #713

• 

  Bryan Johnson Has An Incurable Disease. Now What? #712

• 

  What Medicine Got Wrong (And Your Body Always Knew). Feat. Martha Carlin #…