Never Miss A Monday
Stacey Garcia
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Ep 12. Jaycee Gossett - The One Where We Connect On How The Power Of Movement Is Medicine
In this episode of 'Never Miss a Monday,' host Stacey Garcia interviews Jaycee Gossett, a founding teacher and chief experience officer at 'The Class.' Jaycee discusses her multifaceted background in dance, wellness, and personal growth, highlighting how she integrates movement, music, and mindfulness to foster emotional and spiritual well-being. She shares her journey from competitive ballroom dance to founding 'The Class,' detailing how dance served as an emotional and spiritual outlet for her. Jaycee also delves into topics such as the importance of creating a safe, judgment-free space for students, the future of wellness and movement, and her personal non-negotiables for maintaining a balanced life. The episode wraps up with insights on navigating fertility challenges and the universal practice of holding space and listening. Tune in to learn how to connect more deeply with yourself through movement. Thank you for supporting our sponsors: The Green Dumpster www.thegreendumpster.com (818) 818-479-8424 Use Code: Selfcare25 for $25 off! Tolly's Treatments Mindful Beauty Line Website: www.tollystreatments.com Instagram: https://www.instagram.com/tollystreatments Coupon Code: Monday25 for 25% off Sara Zanville Real Estate: sara.zanville@equityunion.com Instagram @sarazanvillerealestate - (323) 770-1055 Katy Zanville Nutrition Therapy www.katyzanville.com Instagram: @katyzanville Coach Jesse with Adaptive Athletics jesse.escobar@adaptive-athletics.com(818) 464-6727 Jaycee Gossett: Email_ jaycee@jayceegossett.com IG_ https://www.instagram.com/jayceegossett/?hl=en Website_ https://www.jayceegossett.com/ FB_ https://www.facebook.com/jaycee.g.gossett Retreats_ https://www.jayceegossett.com/retreats NEVEREMISSAMONDAY for 20% off a year of any subscription tier of The Class Digital Studio! Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.com IG_ https://www.instagram.com/self_care_with_stacey/ FB_ https://www.facebook.com/stacey.nevens.garcia Podcast email_ nevermissamondaypod@gmail.com LinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
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