Never Miss A Monday
Stacey Garcia
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Holiday Self-Care & Mental Wellness Amid the Holiday Hustle with Kristen Beckerdite
In this week’s episode of Never Miss a Monday, Stacey Garcia welcomes her dear friend and high school counselor, Kristen Beckerdite. With over 20 years in education and a focus on student well-being, Kristen shares her invaluable insights on managing stress, setting healthy boundaries, and practicing self-care during the holiday season. The friends reminisce about their enduring friendship, from school bus rides to a shared love of New Kids on the Block, while also diving into actionable tips on maintaining emotional grounding, financial balance, and making the most of meaningful connections. Don't miss this heartfelt episode filled with practical advice and heartwarming memories, perfect for anyone looking to navigate the holidays with grace and mental wellness. Kristen Beckerdite Instagram: https://www.instagram.com/pocketsbykristen/ Stacey Garcia Website: www.selfcarewithstacey.com email_ selfcarewithstacey@gmail.com IG_ https://www.instagram.com/self_care_with_stacey/ FB_ https://www.facebook.com/stacey.nevens.garcia Podcast email_ nevermissamondaypod@gmail.com LinkedIn_ www.linkedin.com/in/staceyagarcia Hosted on Acast. See acast.com/privacy for more information.
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