Omni Mindfulness
Shilpa Lewis
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Breathing into Your Heart Field: The Science of Magnetism — Surprisal Meditation Challenge Day 3 | Led by Meditation Coach Shilpa (Epi. #275)
Share your Thoughts about this Episode Have you ever felt someone's presence before they spoke? That's not imagination. That's information. Day 3 of the Surprisal Meditation Challenge — today we explore the science of your heart's electromagnetic field and tune it from the inside out. Today's clue is Magnetism. What pulls or repels you carries information. Your heart generates the largest electromagnetic field in your body — stronger than your brain's. HeartMath research shows that appreciation and care create a coherent, magnetic field. Today we breathe into that field and notice what it's already sending and receiving. 🎵 Music: Night of Joy — Narek, Music of Wisdom Ready to go deeper? 📓 Pause Practice Starter Kit — $44 → https://kit.omnimindfulness.com/products/pause-practice-kit-surprisal-editio 📄 Follow the Clues: Surprisal Meditation Script Companion Kit — $11 → https://kit.omnimindfulness.com/products/follow-the-clues-surprisal-meditati 🤝 1:1 Meditation & Life Coaching with Shilpa → https://kit.omnimindfulness.com/products/1-1-meditation-life-coaching-with-s 📲 @omni.mindfulness | omnimindfulness.com | info@omnimindfulness.com Your pause is your compass. PAUSE WITH PURPOSE QUIZUnderstand your natural traits and archetype in 5 minutes. Free personalized insights. 👉 quiz.omnimindfulness.com/pausewithpurpose Support the show 🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. 👉 https://compass.omnimindfulness.com/ 🎧 Follow for Updates: 👉 Click here to follow the podcast on Buzzsprout ✨ Love soulful reflections like this? 👉 Subscribe to the Simple OmniMindfulness™ Newsletter
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