Omni Mindfulness
Shilpa Lewis
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Clearing the Cloud: Soften 1% to See the Clues — Surprisal Meditation Challenge Day 6 | Led by Meditation Coach Shilpa (Epi. #278)
Anger. Frustration. Old heaviness. When we're inside the cloud — we can't see the clues. Today we soften it — just 1%. Day 6 of the Surprisal Meditation Challenge — today we clear just enough of the emotional cloud for intuition's light to come back through. Today's clue is Trust. Trust grows one honest moment at a time. Physicist Thomas Campbell puts it simply: "Reduce your ego, your anger, your fear — in this way you reduce entropy a lot better and a lot faster." That's exactly what we practice today. One breath. 1% softer. Enough to see clearly again. 🎵 Music: The Journey Continues — Narek, Music of Wisdom Ready to go deeper? 📓 Pause Practice Starter Kit — $44 → https://kit.omnimindfulness.com/products/pause-practice-kit-surprisal-editio 📄 Follow the Clues: Surprisal Meditation Script Companion Kit — $11 → https://kit.omnimindfulness.com/products/follow-the-clues-surprisal-meditati 🤝 1:1 Meditation & Life Coaching with Shilpa → https://kit.omnimindfulness.com/products/1-1-meditation-life-coaching-with-s 📲 @omni.mindfulness | omnimindfulness.com | info@omnimindfulness.com Your pause is your compass. What's really running underneath — inside you, and inside your business? Grab the Quizzes: two free 5-minute tools for the spiritual solopreneur. One names your natural pause archetype, the inner compass you lead from. The other exposes your systems state — where friction is quietly draining you. Two lenses. One clear view of who you are and how you work. ✨ The conversation doesn't stop here AI strategy. Mindfulness practice. And a lot more than fits in an episode. 👉 Subscribe to the OmniMindfulness™ Newsletter
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