Omni Mindfulness
Shilpa Lewis
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The Story Trap: How Your Brain Keeps You Stuck in Struggle with Liam Naden (Epi. #258)
Share your Thoughts about this Episode 🎧 The Story Trap: How Your Brain Keeps You Stuck in Struggle with Liam Naden (EPI. #258) What if the struggle you’re experiencing isn’t a motivation problem — but a brain design issue? In this episode, I’m joined by Liam Naden, neuroscience-based success coach and author of Let Yourself Off the Hook, to explore what he calls The Story Trap — the mental narratives that quietly keep us stuck in stress, fear, and overthinking. Liam shares how the brain is actually wired for ease, flow, and thriving, and why letting go — not pushing harder — is often the key to real alignment and success. In this conversation, you’ll explore: Why struggle isn’t natural — and what your brain really wantsHow the “story trap” keeps you locked in survival modeThe neuroscience behind moving from fear to flowWhy success comes from alignment, not effort ⏱️ ~45 minutes FOUNDER'S WHY COMPASSA mini app where neuroscience meets mindfulness. Reflect through Foundation, Transition, Vision — across mind, heart, and somatic body. AI-powered prompts + HeartMath + somatic awareness to keep your why as your north star. $44/year — Founder's rate ending soon. 👉 compass.omnimindfulness.com PAUSE WITH PURPOSE QUIZUnderstand your natural traits and archetype in 5 minutes. Free personalized insights. 👉 quiz.omnimindfulness.com/pausewithpurpose Support the show 🧭 Founder's Why Compass — A reflective app to help founders pause before they plan and keep their why as their north star. 👉 https://compass.omnimindfulness.com/ 🎧 Follow for Updates: 👉 Click here to follow the podcast on Buzzsprout ✨ Love soulful reflections like this? 👉 Subscribe to the Simple OmniMindfulness™ Newsletter
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