Omni Mindfulness
Shilpa Lewis
Podcast
Episodes
Listen, download, subscribe
Why We Pause to Feel: A Body Scan to Hear the Heart. A Solo Talk by Podcast Host, Shilpa (Epi. #232)
Share your Thoughts about this Episode 🧘♀️ Episode Title: Why We Pause to Feel: A Body Scan to Hear the Heart 🎧 Duration: Under 9 minutes 📝 Episode Description: Season 17: Pause with Purpose In this short solo episode, you’ll explore how somatic awareness helps you reconnect with your body, soften your energy, and listen inward — beyond the mind, into the heart. PAUSE WITH PURPOSE QUIZUnderstand your natural traits and archetype in 5 minutes. Free personalized insights. 👉 quiz.omnimindfulness.com/pausewithpurpose Support the show 🎧 Follow for Updates: 👉 Click here to follow the podcast on Buzzsprout ✨ Love soulful reflections like this? Subscribe to the Simple OmniMindfulness™ Newsletter
Omni Mindfulness RSS Feed
